So if I start to put my training plan up here then there is more pressure on me to actually follow it - rather than scribbling notes in my diary and runnig log and then rubbing them out if I can't be bothered to follow them.
Plan for tommorrow -
Try and get "Fluff bag" to jog with me in the morning. This could be harder than it appears - Blizzard is not a morning dog - I have had her three years and never been able to get her to join me running in a morning - but maybe I am using her as an excuse for the fact my body does not work in a morning. Only time will tell - so let's say - rather than her usual 30 min morning walk we aim for a 30 min Am run - Should be about 3 degrees so temperature should not be a problem. I am off now to put my running kit out and my torch ready for our first "Blogged" adventure.
Ultra distance runner and proud member of Team 9bar - looked after by...
Looked after by....
