Start of 2012

Well what a strange start to the year. I had to resort to joining the gym in January as my knee just wasn't getting any better. Finally after doctos, physio and podiatry it appears that a hamstring tendon tear was causing my knee problems and it is now on the mend.

I finally started training again properly mid February and i must admit i has been feelng a little apprehensive about if i would be able to do the Wye Valley 50 in March. But i did!