Last night I had the first run in about 18 months where I felt amazing!
It was a stunning sunny evening and I ran 9 miles on the hills of Hambledon and the Coppice in my trusty Salomon Missions. Since visiting the physio my legs feel brilliant and I really enjoyed running quick on the hills and feeling fine for the first time in months!
Things are looking positive! Hmm time to start thinking about aims for the future.